Rhythm

Dance & Movement

The body is an intelligent architecture.
It knows how to activate, how to rest, how to return to itself.

Rhythm – dance and conscious movement in Nuremberg

Rhythm is the practice of coming back to that intelligence — through movement, through dance, through the breath.

Here you find classes and trainings that invite you to inhabit your body differently. To move with awareness, not just effort. To discover how your body is designed — and what it feels like to live from that place.

Recovering rhythm in the body is recovering health and wellbeing.

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Root & Rise - Tao of the Hips

Every second Wednesday, we meet for an hour to inhabit the 3 portals of creativity, expression, and feminine power, from which sensuality emerges. A psychosomatic practice to activate, release, and work the hips, chest, and neck together with their muscular chains and connective tissue.

Return to yourself and your power.

Class Language: English

Dates 21 Oct 2026 · 17:30 4 Nov 2026 · 17:30 18 Nov 2026 · 17:30

Multi-session course — one booking covers every date, one payment.

Further session dates will be announced by email.

Dates may occasionally change (e.g. weather or illness). We will email you about any change.

€20

Book on partner site

Booking takes place on a partner studio's website.

TRAINING: The Art of Touch

There's a body lying on its back in front of you. Maybe you just finished your yoga class, or you're about to open a 1:1 breathwork session, or closing out any other kind of bodywork.

How do I approach? How do I touch? Can I open the body somehow? Can I calm the body and close the session with just a good touch?

Class language: English

Date 7 Nov 2026 · 09:30

Dates may occasionally change (e.g. weather or illness). We will email you about any change.

€90

Book on partner site

Booking takes place on a partner studio's website.